Faculty and Staff Wellness Program

 

THANKSGIVING WEEK (11/20-11/22)

The Kinesiology Department will be offering FREE fitness classes Monday 11/20 - Wednesday 11/22 to all faculty & staff. We thought this would be a great opportunity to give thanks to the SF State community and show how much we appreciate your support.

Thanksgiving schedule.pdf

 

Fit Plus Fall 2017 

Fit Plus offers a variety of fitness classes ranging from yoga, aerobics, swimming to strength and conditioning during lunch hours. This program is located in the Gymnasium building and is exclusively for faculty, staff & graduate teaching assistants only.

See Fit Plus Schedule here

Note: Schedule is subject to change. Classes will be offered until the last day of final exams each semester.
Main locker room will be CLOSED ON DEC 13 for maintenance.

Membership Information

General Membership - $60 per semester
Aquatics Membership - $50 per semester
Senior Membership - $50 per semester
OLLI Membership - $20 per semester

Must provide proof of Faculty, Staff or OLLI ID card. Graduate Teaching Assistants must show proof of teaching status (e.g., paystub or hiring paperwork).

(We are currently unable to offer year round membership. Membership must be purchased every semester, excluding Summer session. Membership is valid until the last day of finals of each semester)

General Membership:
This general pass gives you the best value for membership on campus. Whether you would like to swim in the pool or lift weights, this pass does it all. Patrons have access to a variety of group fitness classes ranging from yoga and pilates to aerobics.

Aquatics Membership:
The Aquatics pass gives you access to just the swimming pool. Whether you are swimming laps or taking aqua aerobics, this pass is great for individuals solely interested in the pool.

Senior Membership:
Like the standard membership, the 62+ General Membership gives our senior citizens access to variety of programs at a discounted rate. Must show valid ID to verify D.O.B.

OLLI Membership:
Like the standard membership, the OLLI Membership gives our "lifetime learners" access to variety of programs at a discounted rate. This membership is only available for adults currently enrolled in the Osher Longlife Learning Institute (OLLI) Program at SFSU. OLLI information can be found at http://olli.sfsu.edu/

Complimentary with any membership:
Personal Training Student Intern:
Our student interns will work one-on-one with you to help evaluate your fitness goals. They will also assess your cardiovascular endurance, muscular strength and flexibility through fitness testing, measure body composition and provide an exercise prescription.

Our student interns are undergraduate Kinesiology students in the KIN 555 Exercise Testing & Prescription class. Our students will receive hands-on experience working with a client as part of their KIN 555 lab experience. They will gain the knowledge to provide fitness assessment, measure body composition and prescribe exercise based on the goals of their individual client. Our student interns will be under direct supervision of a Kinesiology faculty.

Locker Rooms

Locker rooms are NOT included in the membership price and must be purchased separately. Locker rentals are $15 per semester.
1. Visit the Bursar's office in-person or pay for a locker using our online ordering system: https://commerce.cashnet.com/LOCKERS
2. Print out your order confirmation or bring your locker card (if paid in-person) and present it to the locker room attendant in GYM 120
3. Locker room attendant will assign you a locker and towel (we DO NOT provide locks)
4. Main locker room will be CLOSED ON DEC 13, 2017 for maintenance.
 

Registration & Payment

To register, please fill out the Member Agreement form below and submit it to Department of Kinesiology in GYM 101.

Member Agreement Form (pdf)

CHECKS ONLY: 
Please make check payable to SF STATE.
NO REFUNDS are offered.